Beginner Info

 

Are you a true beginner looking to start learning yoga?

Great!

Welcome.

I used to run "Beginner Yoga" group classes periodically throughout the year, but inevitably as soon as a series ended, I would get a call from someone who wanted to start a Beginner Class.

SOOO Frustrating! 

So now I don't teach group Beginner Classes anymore. Instead, I work with individuals one-on-one, or in small groups of friends. 

Call me at 570.660.5873 or use the Get in Touch link on the website to set up a private lesson. 

Private lessons work SO MUCH BETTER! than group beginner classes.

You get one-on-one individualized instruction from an experienced yoga teacher who focuses all her attention on YOU, and how YOUR body moves. You will then be able to go into any group class and feel super-confident of your ability to do all the standard postures and adapt poses for your individual needs.

This Beginner lesson is $50 for 2 amazing hours of super-specific-to-you instruction.

However, if you want to start in a group class setting, come to the Gentle Yoga class on Tuesdays at 5:30. This class is slow and the instruction is detailed enough for anyone to follow along easily. 

However you decide to begin, begin!  Learn how to breathe, relax, and befriend your body again. 

 Yoga is my passion and I would love to share it with you!

Kath