MSY-NEWS

Main Street Yoga-Mansfield, PA Newsletter

July 2013 Newsletter

Hi Everyone! 

Hope you are enjoying the summer as much as I am! This summer I plan to take a few weeks off--2 weeks in July and one in August, so if you don't usually print out the studio schedule, this might be a good month to do it because there are some pretty deep "holes" in the schedule and I don't want you to find yourself locked out! Just go to site and hit the link for Schedule - PDF and print yourself a copy.

Morning Yoga is only happening 6 times in July, so I've made it a "by donation" class.

Power Hour on Monday is solid all month, but you will get a break from me for 2 weeks while Shelly Clark steps in and leads you in some awesome Pranakriya style flows.

I am super excited about the new session on Tuesday nights that I am calling "Yoga in the Goldilocks Zone." This class is not too hot, not too cold, but "just right." It will fascinate the Power practitioner, and challenge the beginner. This session starts in July and ends in August. 6 Weeks for $60 or flex. You must tell me if you are interested in this class. It's a session.

The All-Levels class on Wednesdays is also "solid" and happening every week, but Shelly will be subbing for me on the 17th and the 24th. 

Happy Hour Yoga will only happen the first 2 Fridays in July, and on the first Friday (July 5th) Yogini B (Brynne Haflett) will be back to lead us all in what will no doubt be a "sparkler" of a practice! I myself cannot wait for this one!

As I said, please print yourself out a schedule, hang it on your fridge and consult it before you head to class. I need to know who is interested in the Goldilocks Zone, but everything else is "just come!" It's summer time and the liven' is easy!

Stay cool and I'll see you soon!

Namaste and Love,

Kath

Mornings in July:

Monday and Wednesday mornings 

6:15 - 7:15 AM

Because of my vacation, there are only 6 morning Yoga classes in July: July 1, 3, 8, 10, 29 & 31.

These classes will be "By Donation."

Mondays

Power Hour

5:30 - 6:30 PM

$40 or Flex

If you were part of the June Power Hour you are automatically enrolled in July. If you were in June, but can't do it in July, please email me. This class often has a waiting list.

Shelly Clark will be teaching this class on July 15th and July 22nd, rocking some classic Pranakriya goodness!

Tuesdays

Yoga in the "Goldilocks Zone"

This class will not have the heat and intensity of Power Hour, but it won't exactly be "Gentle" either. This is a practice that will interest and intrigue the advanced student and challenge the Beginner. Not too cold, not too hot, this class is "just right!"

This is a 6 week session. The dates are July 2, 9, 30 August 12, 19, 26. No class July 16, 23 Aug. 6

To register, click here

Wednesdays

All-Levels Drop-in

5:30 - 6:30

Shelly Clark will be leading this class on July 17th and 24th

Thursdays

CLOSED

Friday

Happy Hour Yoga

4:30 - 5:30 

Drop-in

NO "HAPPY HOUR YOGA" July 19, July 26th, and August 8th