The main thing I want to tell you about this month is the new Chakra Yoga class that starts in July and runs through August. This class will run for 7 weeks on Tuesday nights from 5:30 to 6:30.
There are 7 Chakras and we will focus on one each week. If you have to miss a week, it won't be a big deal, you just won't get enlightened, but hey, you made it this far without enlightenment, right?
But seriously. If you have ever wondered about all those rainbow colored symbols (yantras) and what this Chakra stuff is all about, you won't want to miss this. It will be fun and interesting.
As I write this the weather is hot and sunny School is out for just about everyone now, and the living is easy. Please print a PDF of the June and July calendars (which you can find on the website: (www.yogamansfield.com) because there are vacation gaps when the studio will be closed (mainly early July and early August)
In brief: Monday, Wednesday and Friday classes are the same. Tuesday is Chakra Yoga, and Thursday the studio is closed.
I hope you are having a great summer and I hope to see you for a class soon!
Love and Namaste,
Yogis are all about energy: how it flows, where it goes, what kinks the hose. One model they use to explain energy flow are the chakras--imaginary "wheels" along the spinal column that transfer energy from the base to the crown. If the channels are clear and all the wheels spin, BAM! Enlightenment. If the channels are sludgey and the wheels don't spin? Nothin' Bupkus.
Join me for 7 weeks of Chakra Yoga starting in July and continuing through August. We will explore this field of Chakra energy through postures and prananyama and specific meditations for each one. This class is suitable for all levels, including beginners. Click here to register!
Tuesday July 8, 15, 22, 29. August 12, 19, 26
5:30 - 6:30 PM
$70 or Flex
Studio Closed: July 1, July 3 & 4 July 18. August 4, 5 & 7.