MSY-NEWS

Main Street Yoga-Mansfield, PA Newsletter

December 2015 Newsletter

Before I tell you about the new stuff happening at the studio in December — I published my book! 

 

Finally. Finally I got it done and the nerve to launch into the world. It’s a really short read (but a long “DO.”) It explains a 6-step process for how to figure out what you want to be when you grow up. It’s called The Project-Driven Life and you can get it locally here in Mansfield/Wellsboro or through Amazon. There’s even a Kindle version.

 

If you like it, let me know. If you’re local, I’ll even sign it for you if you want. 

 

Now, the December Yoga specials.

 

A few months ago, a bunch of us started doing the ESP Project to help us get resourced for winter. We committed to upping our water consumption, meditating, and taking a walk or practicing some yoga every day for 8 weeks. The 8 weeks ended last Thursday and we all felt amazing, and practically everybody wanted to keep going, so we are. For 3 more weeks. 

 

The ESP-ers, plus anyone who wants to join us on Thursday nights, will be dedicating ourselves to learning  the fundamentals of Ashtanga yoga and writing our Personal Manifestos. We’d love you to join us! The dates are December 3, 10, & 17. The time is 5:30-7:00 and the cost is $30.  REGISTER HERE.

 

On Wednesdays in December (Dec. 2, 9, 16, 23) I am offering Finding Calm in Chaos: Heart and Hip Openers: Easy (supported) backbends and satisfying hip un-hingers. This class is for all levels. Each class will begin and end with breath work and meditation. (Tell me you don't need this in December, right?) 5:30 - 6:30 Cost: $40 REGISTER HERE.

 

All the other classes remain the same: Power on Mondays; Gentle on Tuesdays, and Happy Hour at 4:30 on Fridays.

 

There will be a special Solstice Class on Monday, December 21st as part of Power Yoga. Not so “Power-y.” More introspective. Prepare not to sweat so much. Or at all. Or maybe just a little. Non-Power people are welcome to crash this class.  

 

I have new gift cards this year, too. Super easy to buy and send. You can get them at the studio, or just call me (570-660-5873) with your credit card info and we can do the whole transaction over the phone. I’ll even mail the card to your recipient if you want. $10/class. Gift as many classes as you like.

 

The studio will be closed from December 24th through December 31st.

I am thinking about Happy Hour on January 1st. Watch your email for a Tiny Letter with details. 

 

What is Tiny Letter you ask? It’s a special newsletter for the local tribe. You can subscribe here:

https://tinyletter.com/yogamama

 

I get the warm-fuzzies when I think about all of you. Thank you so much for your presence in class, your thoughtful banter before and after, your wisdom, your support, and the lovely way you put up with me. I freaking adore you. I wish each of you a cozy holiday surrounded by the people you love.

 

Many blessings and much love at Christmastime and always,

Kath