Partner Yoga Workshop
On Saturday, Februrary 10th Nikki and I will be hosting a Partner Yoga Workshop from 2 to 3:30. Come with a friend or pick up a partner in class.
Partner Yoga is a playful and fun way to explore poses. Your partner keeps you safe and steady and supported. Just like your favorite teacher! We'll show you how. The cost is $15 per person, and you can sign up HERE. This workshop is limited to 16, so sign up soon!
Elemental Balance with Nikki York
Nikki is continuing this amazing sequence on Thursday nights in February from 5:30 - 6:45. In a candle-lit setting, with cool tunes, you'll learn to feed your elements with finger-snapping, Chugga-Chugga, inversions, hip-openers and lunges and more! If you missed it in January, check it out in February. You can Drop-In. And you should!
Saturday Mornings at 9 AM
Sunday Afternoons at 3 PM
All Levels. Drop in.
(all classes start at 5:30 except Friday)
Monday: Power Yoga
Tuesday: Gentle Yoga
Thursday: Yoga with Nikki
Friday: Happy Hour Yoga 4:30-5:30
Saturday: Morning Yoga
Sunday: Funday Yoga
I'm thinking of starting a Book Group. If you're local and like reading books and discussing them with others, let me know. Subscribe to my Tiny Letter for all the details.