Schedule

Photo by blyjak/iStock / Getty Images
Photo by blyjak/iStock / Getty Images

 

                                                  November           2017 

 

 

Mondays

Power Yoga

 5:30 - 6:30 PM
Up-tempo Vinyasa Flow. Challenging. Not for beginners.

Drop-in.

Tuesdays

Gentle Yoga

5:30 - 6:30 PM
Stretch-oriented. Lots of prop use (blocks, straps, blankets.) Great for beginners, those rehabbing injuries or for building strength from scratch.

Drop-in.
 

Wednesdays & Thursdays

Studio Closed

FRIDAYS

Happy Hour Yoga

4:30 - 5:30 PM

An end-of-the week stress dump and energizer. Suitable for all adventurous levels. 

All-Levels. Drop-in.

Saturdays

Morning Yoga

9:00 - 10:00 a.m.

All-levels class.

Drop in

Sundays

Goldilocks Yoga (not too easy, not too hard, just right!)

3:00 - 4:00 p.m.

All-levels class

Drop in

 

All classes are $10.